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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (259g) Recipe makes 4 servings |
||
| Calories 546 | ||
| Calories from Fat 267 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.7g | 45% | |
| Saturated Fat 5.6g | 27% | |
| Monounsaturated Fat 9.2g | ||
| Polyunsaturated Fat 12.7g | ||
| Trans Fat 0.1g | ||
| Cholesterol 66mg | 22% | |
| Sodium 1417mg | 59% | |
| Potassium 494mg | 14% | |
| Total Carbohydrate 38.3g | 12% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 27.8g | ||
| Protein 26.3g | 52% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 3.7mcg | 61% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 4mcg | 16% | |
| Calcium 18mg | 1% | |
| Iron 3mg | 17% | |
40 min | 30 min prep
SERVES 4 -5
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