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Nutrition Facts

Serving Size 1 cups 227g

Recipe makes 3 1/2 cups)

Calories 273
Calories from Fat 50 (18%)
Amount Per Serving %DV
Total Fat 5.6g 8%
Saturated Fat 1.9g 9%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 122mg 5%
Potassium 272mg 7%
Total Carbohydrate 44.3g 14%
Dietary Fiber 2.9g 11%
Sugars 33.6g
Protein 10.0g 19%
Vitamin A 999mcg 19%
Vitamin B6 0.2mg 8%
Vitamin B12 2.0mcg 33%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 68mg 6%
Iron 2mg 14%

how is this calculated?

Peppermint Ice Dream Recipe #95745

This non-dairy delight will wow even the pickiest ice cream eaters. It's just as good as its best dairy counterpart. If you want it harder you can also freeze it in an airtight container for a couple of hours after it comes out of the ice cream maker, but I like my ice cream soft so I eat it right away! You can also add more chocolate to fit your tastes. This is another recipe from Eating for IBS by Heather Van Vorous. Prep time does not include time to chill.
by Kree

50 min | 20 min prep

3 1/2 cups

  1. In a large saucepan, whisk together sugar and cornstarch, then whisk in soy milk.
  2. Bring to a boil over medium heat, whisking frequently, and boil whisking constantly for one minute; remove from heat.
  3. Whisk several large spoonfuls of hot milk mixture into egg whites, then whisk egg mixture back into saucepan of hot milk.
  4. Return saucepan to heat and cook over medium flame, whisking constantly, until mixture returns to a boil.
  5. Tranfer mixture to a bowl and stir in Creme de Menthe and peppermint extract.
  6. Refrigerate until cold (or overnight, if desired--I find that helps it thicken up more).
  7. Freeze mixture in ice cream maker according to manufacturer's directions.
  8. Add chopped chocolate towards the end of the freezing process.

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