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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (324g) Recipe makes 4 servings |
||
| Calories 361 | ||
| Calories from Fat 52 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 8% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 1426mg | 59% | |
| Potassium 614mg | 17% | |
| Total Carbohydrate 42.0g | 14% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 9.4g | ||
| Protein 33.1g | 66% | |
| Vitamin A 53mcg | 1% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 2mcg | 8% | |
| Calcium 104mg | 10% | |
| Iron 3mg | 19% | |
½ day | 10 min prep
SERVES 4 -6
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