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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (216g) Recipe makes 4 servings |
||
| Calories 446 | ||
| Calories from Fat 306 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.1g | 52% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 22.7g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 221mg | 73% | |
| Sodium 541mg | 22% | |
| Potassium 329mg | 9% | |
| Total Carbohydrate 5.3g | 1% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 2.3g | ||
| Protein 24.4g | 48% | |
| Vitamin A 580mcg | 11% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 1.7mcg | 28% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 5mcg | 17% | |
| Calcium 59mg | 5% | |
| Iron 4mg | 22% | |
50 min | 20 min prep
SERVES 4
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