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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (243g) Recipe makes 8 servings |
||
| Calories 297 | ||
| Calories from Fat 106 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.8g | 18% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 849mg | 35% | |
| Potassium 801mg | 22% | |
| Total Carbohydrate 33.2g | 11% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 8.1g | ||
| Protein 16.9g | 33% | |
| Vitamin A 5004mcg | 100% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 22mg | 38% | |
| Vitamin E 1mcg | 6% | |
| Calcium 331mg | 33% | |
| Iron 3mg | 19% | |
1¼ hours | 40 min prep
SERVES 8
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