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Nutrition Facts

Serving Size 1 (275g)

Recipe makes 6 servings

Calories 364
Calories from Fat 179 (49%)
Amount Per Serving %DV
Total Fat 19.9g 30%
Saturated Fat 2.8g 13%
Monounsaturated Fat 13.6g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 1074mg 44%
Potassium 515mg 14%
Total Carbohydrate 41.9g 13%
Dietary Fiber 3.8g 15%
Sugars 17.4g
Protein 9.9g 19%
Vitamin A 458mcg 9%
Vitamin B6 0.2mg 8%
Vitamin B12 0.8mcg 13%
Vitamin C 25mg 42%
Vitamin E 2mcg 8%
Calcium 29mg 2%
Iron 1mg 10%

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Corn Maquechoux Salad With Crawfish Recipe #95224

I was going to cook up some traditional Cajun maquechoux one night, but instead decided to use its typical ingredients as the basis for a salad. It's a refreshing change from the usual corn preparations, and shrimp could be used in place of the crawfish but I don't believe it has quite the same flavor. Prep time includes allowing dressing to sit for awhile.
by EdsGirlAngie

50 min | 50 min prep

SERVES 6

The salad

The dressing

  1. In a large bowl, combine corn, crawfish tail meat, celery, tomatoes, bell pepper and onions.
  2. In a smaller bowl, whisk together the olive oil, sugar, cider vinegar, salt, peppers and garlic powder.
  3. Let sit at least 30 minutes so sugar dissolves completely.
  4. Gently mix dressing into salad and combine thoroughly.

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