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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (500g) Recipe makes 4 servings |
||
| Calories 719 | ||
| Calories from Fat 291 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.4g | 49% | |
| Saturated Fat 10.7g | 53% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 7.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 476mg | 158% | |
| Sodium 761mg | 31% | |
| Potassium 753mg | 21% | |
| Total Carbohydrate 68.9g | 22% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 12.3g | ||
| Protein 30.6g | 61% | |
| Vitamin A 1248mcg | 24% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 1.5mcg | 25% | |
| Vitamin C 10mg | 18% | |
| Vitamin E 4mcg | 14% | |
| Calcium 87mg | 8% | |
| Iron 6mg | 33% | |
1 hour | 30 min prep
SERVES 4
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