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Nutrition Facts
Serving Size 1 (106g) Recipe makes 1 servings
Calories 320
Calories from Fat 139		(43%)
Amount Per Serving		%DV
	Total Fat 15.5g	23%
	Saturated Fat 9.1g	45%
	Monounsaturated Fat 4.4g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 36mg		12%
Sodium 888mg		37%
Potassium 255mg		7%
Total Carbohydrate 30.0g		10%
	Dietary Fiber 1.2g	4%
	Sugars 2.1g
Protein 15.0g		29%
Vitamin A 399mcg		7%
Vitamin B6 0.1mg		6%
Vitamin B12 0.7mcg		12%
Vitamin C 0mg		0%
Vitamin E 0mcg		0%
Calcium 357mg		35%
Iron 2mg		13%
detailed view... how is this calculated?

30 Second Sandwich Recipe #9518

Its fast and easy after a night on the tiles

by davie

2 min | 1 min prep

SERVES 1

2 slices bread (toasted or plain)
1 slice cheese

Put the cheese between the two slices of bread and microwave for 30 seconds.

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30 Second Sandwich Recipe #9518

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star