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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (234g) Recipe makes 4 servings |
||
| Calories 406 | ||
| Calories from Fat 280 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.2g | 47% | |
| Saturated Fat 11.4g | 56% | |
| Monounsaturated Fat 14.7g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 1736mg | 72% | |
| Potassium 559mg | 15% | |
| Total Carbohydrate 14.2g | 4% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 1.8g | ||
| Protein 16.6g | 33% | |
| Vitamin A 19mcg | 0% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 1.9mcg | 31% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 0mcg | 1% | |
| Calcium 78mg | 7% | |
| Iron 2mg | 14% | |
25 min | 15 min prep
SERVES 4
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