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Nutrition Facts

Serving Size 1 (365g)

Recipe makes 6 servings

The following items or measurements
are not included below:

10 peppercorns

3 cloves

Calories 866
Calories from Fat 569 (65%)
Amount Per Serving %DV
Total Fat 63.3g 97%
Saturated Fat 21.1g 105%
Monounsaturated Fat 30.7g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 326mg 108%
Sodium 3836mg 159%
Potassium 529mg 15%
Total Carbohydrate 8.9g 2%
Dietary Fiber 0.3g 1%
Sugars 6.1g
Protein 60.8g 121%
Vitamin A 47mcg 0%
Vitamin B6 0.8mg 40%
Vitamin B12 5.4mcg 90%
Vitamin C 1mg 3%
Vitamin E 0mcg 2%
Calcium 31mg 3%
Iron 6mg 34%

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Corned Beef Recipe #94980

The way my mum made it, the way I make it. Mum used to cook her veggies (potatoes, carrots, parsnips, tiny onions) in the water, putting them in about 45 minutes before the meat was cooked. I find them over salty done this way. Reserve a half a cup of strained cooking liquid to make my Mustard Sauce for Corned Beef recipe #21617.Leftovers make good sandwiches with relish or chutney.
by JustJanS

2¼ hours | 5 min prep

SERVES 6

  1. Place all ingredients in a large saucepan, making sure there is enough water to cover the piece of meat.
  2. Bring to the boil, then cover and reduce heat to a simmer and cover with a lid.
  3. Cook for about 2 hours, or until very tender.
  4. Allow to rest in the water for about 20 minutes before slicing.
  5. Recommend serving with Mustard Sauce for Corned Beef recipe#21617.

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