(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (264g) Recipe makes 8 servings |
||
| Calories 496 | ||
| Calories from Fat 166 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.5g | 28% | |
| Saturated Fat 9.6g | 48% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 80mg | 26% | |
| Sodium 775mg | 32% | |
| Potassium 612mg | 17% | |
| Total Carbohydrate 57.8g | 19% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 11.3g | ||
| Protein 23.8g | 47% | |
| Vitamin A 1247mcg | 24% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 1mcg | 6% | |
| Calcium 322mg | 32% | |
| Iron 3mg | 19% | |
50 min | 20 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 94978 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|