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Nutrition Facts

Serving Size 1 (363g)

Recipe makes 2 servings

The following items or measurements
are not included below:

1/3 cup fresh goat cheese

Calories 272
Calories from Fat 52 (19%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 2.6g 13%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 11mg 3%
Sodium 1817mg 75%
Potassium 940mg 26%
Total Carbohydrate 46.0g 15%
Dietary Fiber 11.6g 46%
Sugars 11.6g
Protein 12.4g 24%
Vitamin A 496mcg 9%
Vitamin B6 0.3mg 16%
Vitamin B12 0.3mcg 4%
Vitamin C 11mg 18%
Vitamin E 1mcg 4%
Calcium 248mg 24%
Iron 3mg 18%

detailed view...

how is this calculated?

Eggplant Parmesan With Goat Cheese Sandwich Recipe #94926

A very different, tasty sandwich. Serve with some soup for a nice supper for two. I found this one in a complimentary copy of 'Real Simple' that I found in my mailbox.
by Hey Jude

20 min | 10 min prep

SERVES 2

  1. Lightly brush both sides of eggplant slices with olive oil and sprinkle with the salt; place the eggplant on a heated grill (indoor or outdoor) and cook until browned and softened, 4-5 minutes per side.
  2. Spread each slice of bread with 1 1/2 tsp of tomato paste; spread 2 slices with the goat cheese and top the cheese with the grilled eggplant slices; top the eggplant with a second slice of bread, tomato past side down; brush the outside of the sandwiches with more olive oil and then pat about 1 tablespoon of grated Parmesan onto the outside of each piece of bread- the cheese should stick to the bread.
  3. Heat a large, nonstick skillet over medium-low heat and add 1 tablespoon of olive oil to the skillet; place the sandwiches in the skillet and cook until the Parmesan has browned, about 4-5 minutes per side.
  4. Serve hot.

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