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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (277g) Recipe makes 6 servings |
||
| Calories 327 | ||
| Calories from Fat 123 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.7g | 21% | |
| Saturated Fat 5.6g | 28% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 193mg | 8% | |
| Potassium 507mg | 14% | |
| Total Carbohydrate 28.6g | 9% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 4.5g | ||
| Protein 24.0g | 48% | |
| Vitamin A 969mcg | 19% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 152mg | 254% | |
| Vitamin E 1mcg | 3% | |
| Calcium 188mg | 18% | |
| Iron 2mg | 12% | |
35 min | 15 min prep
SERVES 6
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