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Nutrition Facts

Serving Size 1 (635g)

Recipe makes 6 servings

The following items or measurements
are not included below:

oxtails

6 peppercorns

Calories 205
Calories from Fat 9 (4%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 793mg 33%
Potassium 786mg 22%
Total Carbohydrate 44.9g 14%
Dietary Fiber 9.3g 37%
Sugars 6.0g
Protein 6.4g 12%
Vitamin A 5324mcg 106%
Vitamin B6 0.5mg 23%
Vitamin B12 0.0mcg 0%
Vitamin C 28mg 47%
Vitamin E 0mcg 1%
Calcium 66mg 6%
Iron 2mg 12%

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Slow Cooker (Crock Pot) Oxtail Barley Soup Recipe #94718

This is a soup my mother fixed often when I was a child. It's not easy to find oxtails but the search is definitely worth it. I had a friend once who bought a side of beef and was going to throw away the tail. I snatched them out of her hand and hugging them to my chest, ran home and made oxtail soup. I brought her a bowl and after much hesitation she tried it. That was the last time she gave me these choice bones.
by CoolMonday

½ day | 30 min prep

SERVES 6 , 3 1/2 quarts

  1. Saute celery and onions till tender.
  2. In slow cooker, add water, oxtail, potatoes, carrots, peppercorns, bay leaves, celery, onion, and salt. If using regular barley, add at this time too.
  3. Cover and simmer for 8- 10 hours, until meat is tender, potatoes and carrots are cooked, and barley is tender.
  4. When meat is tender, take meat off bones and return to broth.
  5. Bring broth to boil and add quick-cooking barley and tomatoes.
  6. Cover and cook for 15 minutes or until barley is tender.
  7. Note: Beef shanks, neck or other bones with meat remaining on them may be used in place of oxtail.

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