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Nutrition Facts
Serving Size 1 pies 68g Recipe makes 12 pies) The following items or measurements are not included below: 12 slices ham
Calories 83
Calories from Fat 50		(60%)
Amount Per Serving		%DV
	Total Fat 5.6g	8%
	Saturated Fat 1.8g	8%
	Monounsaturated Fat 2.3g
	Polyunsaturated Fat 0.8g
	Trans Fat 0.0g
Cholesterol 212mg		70%
Sodium 83mg		3%
Potassium 109mg		3%
Total Carbohydrate 1.1g		0%
	Dietary Fiber 0.2g	0%
	Sugars 0.8g
Protein 6.8g		13%
Vitamin A 399mcg		7%
Vitamin B6 0.1mg		4%
Vitamin B12 0.7mcg		11%
Vitamin C 2mg		3%
Vitamin E 0mcg		2%
Calcium 37mg		3%
Iron 0mg		5%
how is this calculated?

Ham and Egg Pies Recipe #94624

Great for breakfast, picnics or just a snack.

by Jewelies

35 min | 15 min prep

12 pies

1 teaspoon olive oil
12 slices ham (thin)
12 eggs
12 cherry tomatoes
1 tablespoon chives, finely chopped
2 tablespoons parmesan cheese, grated

Preheat oven to 180C (350F).
Lightly oil a 12 hole muffin pan.
Line moulds with a slice of ham so the ends stick out over the top.
Break an egg into each hollow, top with tomato and scatter with chives, parmesan, salt and pepper.
Bake for 18 minutes or until egg is set.
Remove from oven and leave to cool for 5 minutes.
Run a knife around each mould to loosen ham.
Cool on rack.

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Ham and Egg Pies Recipe #94624

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