Crunchy Baked Chicken Recipe #94561
This was one of my favorite recipes when I was in Weight Watchers. My teenage son also likes this very much and frequently still requests that I make it. I am posting it because I do not want to lose this recipe, and it had been misplaced for a few months and just found again today. This recipe is written for 1 person, but ingredients can be increased as needed.
by Trisha W
25 min | 10 min prep
SERVES 1
- 3 ounces chicken breasts
- 3/4 ounce corn flakes, crushed
- 1 teaspoon sesame seed
- 1/2 teaspoon paprika
- salt, to taste
- pepper, to taste
- 1 tablespoon skim milk
- 2 teaspoons reduced-calorie margarine
- Pound the chicken breast thin then brush with the milk.
- Combine the cereal, sesame seeds, paprika, salt and pepper; coat the chicken with this mixture and place in a non-stick baking pan.
- Dot the chicken with the margarine.
- Bake at 400°F for 15 minutes or until done.
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5 stars