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Nutrition Facts

Serving Size 1 (149g)

Recipe makes 8 servings

The following items or measurements
are not included below:

2 roasted red peppers

1/2 teaspoon seasoning salt

1/2 teaspoon crab boil seasoning

Calories 173
Calories from Fat 55 (31%)
Amount Per Serving %DV
Total Fat 6.2g 9%
Saturated Fat 1.2g 5%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 115mg 38%
Sodium 378mg 15%
Potassium 300mg 8%
Total Carbohydrate 17.4g 5%
Dietary Fiber 2.8g 11%
Sugars 3.7g
Protein 13.2g 26%
Vitamin A 307mcg 6%
Vitamin B6 0.1mg 7%
Vitamin B12 1.4mcg 22%
Vitamin C 3mg 5%
Vitamin E 1mcg 4%
Calcium 52mg 5%
Iron 1mg 9%

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how is this calculated?

Cajun Crawfish/Crab Cakes With Spicy Red Pepper Sauce Recipe #94461

This is an adaption of a South Beach recipe. The features that make it a healthier and lower carb recipe are still in place, but I've added a Cajun twist to it. The result is a delicious crawfish patty with a tasty, spicy red pepper sauce. The original recipe calls for crab and it is just as tasty.
by Dawn

40 min | 30 min prep

SERVES 8

Red Pepper Sauce

Crawfish or Crab Cakes

  1. Red Pepper Sauce: Puree roasted red peppers in a blender, then add mayonnaise and spices.
  2. Set aside and refrigerate.
  3. Crawfish Cakes: Heat 1 teaspoons olive oil in sauté pan, sauté onion and celery until soft.
  4. Place in a large mixing bowl.
  5. Mix remaining ingredients except bread crumbs.
  6. Place half of seafood mixture in a blender or processor and puree and return to mixing bowl and stir together.
  7. Place bread crumbs evenly on a cookie sheet.
  8. Form about 8 patties and coat them with bread crumbs.
  9. Heat remaining 2 teaspoons of olive oil in a pan and cook patties in batches.
  10. Cook for about 2-3 minutes each side until brown and crisp on outside.
  11. Serve with red pepper sauce.

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