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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (149g) Recipe makes 8 servings The following items or measurements 2 roasted red peppers 1/2 teaspoon seasoning salt 1/2 teaspoon crab boil seasoning |
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| Calories 173 | ||
| Calories from Fat 55 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 378mg | 15% | |
| Potassium 300mg | 8% | |
| Total Carbohydrate 17.4g | 5% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 3.7g | ||
| Protein 13.2g | 26% | |
| Vitamin A 307mcg | 6% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 1.4mcg | 22% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 4% | |
| Calcium 52mg | 5% | |
| Iron 1mg | 9% | |
40 min | 30 min prep
SERVES 8
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