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Nutrition Facts

Serving Size 1 (237g)

Recipe makes 6 servings

Calories 490
Calories from Fat 220 (44%)
Amount Per Serving %DV
Total Fat 24.5g 37%
Saturated Fat 7.0g 34%
Monounsaturated Fat 10.1g
Polyunsaturated Fat 5.3g
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 526mg 21%
Potassium 474mg 13%
Total Carbohydrate 35.7g 11%
Dietary Fiber 0.8g 3%
Sugars 26.4g
Protein 30.7g 61%
Vitamin A 758mcg 15%
Vitamin B6 0.7mg 32%
Vitamin B12 0.5mcg 8%
Vitamin C 11mg 18%
Vitamin E 0mcg 3%
Calcium 34mg 3%
Iron 1mg 10%

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Jammy Chicken Recipe #94420

I got this from a OAMC website. My family loves it and you can use any kind of jam or preserves. Blackberry, raspberry, peach, basically whatever you like. This works well with the fruit only preserves also. This is good served with noodles or rice to soak up the sauce.
by JillAZ

1¼ hours | 10 min prep

SERVES 6

  1. Spray treat a 13 x 9 pan with cooking spray.
  2. It is not necessary to brown the chicken, but if you wish you may brown pieces in a large frying pan before placing in the baking dish.
  3. Place chicken pieces in baking dish.
  4. Mix remaining ingredients together and pour over chicken.
  5. Bake in a 350 degree oven for 1 hour or until chicken juices run clear.
  6. To freeze: Place chicken pieces and sauce ingredients in a large freezer bag. Seal, pushing out as much air as possible. Label and freeze.
  7. To serve: Thaw in fridge overnight. Proceed with cooking directions.

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