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Nutrition Facts
Serving Size 1 (125g) Recipe makes 6 servings The following items or measurements are not included below: vegetables
Calories 181
Calories from Fat 52		(29%)
Amount Per Serving		%DV
	Total Fat 5.9g	9%
	Saturated Fat 1.5g	7%
	Monounsaturated Fat 2.5g
	Polyunsaturated Fat 1.3g
	Trans Fat 0.0g
Cholesterol 5mg		1%
Sodium 245mg		10%
Potassium 84mg		2%
Total Carbohydrate 28.0g		9%
	Dietary Fiber 0.8g	3%
	Sugars 0.9g
Protein 3.5g		7%
Vitamin A 11mcg		0%
Vitamin B6 0.1mg		5%
Vitamin B12 0.1mcg		0%
Vitamin C 1mg		2%
Vitamin E 0mcg		1%
Calcium 9mg		0%
Iron 1mg		8%
detailed view... how is this calculated?

Microwave Fried Rice Recipe #94211

FRIED RICE (NOT!) Thats what my kids call this!! I got this recipe from my friend Bev, and it is a quick and easy side dish, that can be padded out with a few more veggies. I would suggest that you dont "muck around" with this too much the first time you make it, as I have tried to be too clever and it hasnt worked out as well!!! having said that, I have to say I usually add garlic and ginger, and I am sure you have a favorite ingredient you would like to add :)

by mummamills

40 min | 10 min prep

SERVES 6

1 cup rice (I use long grain, Jasmine or Basmati)
1 1/2 cups water
1 cup chopped vegetable (fresh or frozen)
1 medium chopped onion
2 slices bacon, chopped
1 tablespoon oil
1 tablespoon tomato sauce (ketchup)
1 tablespoon soy sauce

put all ingredients into a microwave safe container. Stir and Cover.
Microwave on high for twenty minutes.
Leave for about 5 minutes.
Stir, and serve.

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Microwave Fried Rice Recipe #94211

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star