(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (803g) Recipe makes 4 servings |
||
| Calories 573 | ||
| Calories from Fat 244 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.2g | 41% | |
| Saturated Fat 9.9g | 49% | |
| Monounsaturated Fat 12.0g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 1764mg | 73% | |
| Potassium 2013mg | 57% | |
| Total Carbohydrate 56.3g | 18% | |
| Dietary Fiber 7.5g | 30% | |
| Sugars 4.6g | ||
| Protein 26.2g | 52% | |
| Vitamin A 4462mcg | 89% | |
| Vitamin B6 1.2mg | 61% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 71mg | 118% | |
| Vitamin E 1mcg | 3% | |
| Calcium 154mg | 15% | |
| Iron 5mg | 28% | |
45 min | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 94089 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|