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Nutrition Facts

Serving Size 1 kebabs 121g

Recipe makes 8 kebabs)

The following items or measurements
are not included below:

ajwain

Calories 70
Calories from Fat 2 (3%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 315mg 13%
Potassium 357mg 10%
Total Carbohydrate 15.1g 5%
Dietary Fiber 2.9g 11%
Sugars 3.1g
Protein 2.6g 5%
Vitamin A 7456mcg 149%
Vitamin B6 0.2mg 9%
Vitamin B12 0.0mcg 0%
Vitamin C 36mg 61%
Vitamin E 0mcg 1%
Calcium 27mg 2%
Iron 1mg 6%

how is this calculated?

Indian Mixed Vegetable Seekh Kababs Recipe #94053

Normally, when you hear of seekh kababs, you think and visualise hot tempting mutton kababs. However, I was most pleasantly surprised and delighted as a matter of fact, to find this recipe in the Thursday magazine that bagged Rial Omani 20 for Naina J. Joseph. I hope you enjoy it as much as I did!
by Charishma Ramchandani

1½ hours | 1 hour prep

8 kebabs

  1. Cook the vegetables in a little water until all the liquid dries up and the veggies become tender.
  2. Mash the vegetables and mix well.
  3. Add all the masalas{spices}mentioned above.
  4. Add onions, green chillies and corriander leaves.
  5. Do not add cornflour.
  6. The cornflour is used for rolling the kababs.
  7. Divide into 8 equal parts{balls}.
  8. Make each ball flattened with lightly oiled hands.
  9. Spread by light pressure on a bamboo skewer.
  10. Roll the seekh in cornflour and deep fry in hot oil.
  11. Serve with salad or tomato sauce.
  12. Alternatively, you can smear seekhs with oil and cook on the grill instead of deep-frying.
  13. Drain excess oil on paper towels before you serve these little cuties piping hot!
  14. Enjoy!

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