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Nutrition Facts

Serving Size 1 (669g)

Recipe makes 2 servings

Calories 1257
Calories from Fat 502 (39%)
Amount Per Serving %DV
Total Fat 55.8g 85%
Saturated Fat 29.1g 145%
Monounsaturated Fat 18.5g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 277mg 92%
Sodium 5900mg 245%
Potassium 1634mg 46%
Total Carbohydrate 86.4g 28%
Dietary Fiber 4.9g 19%
Sugars 4.3g
Protein 97.4g 194%
Vitamin A 1002mcg 20%
Vitamin B6 1.2mg 62%
Vitamin B12 9.0mcg 149%
Vitamin C 4mg 7%
Vitamin E 1mcg 5%
Calcium 1025mg 102%
Iron 11mg 61%

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Philly Cheesesteak Sandwich (((Authentic))) Recipe #94031

I was born and raised in Philadelphia and this was my favorite lunch at the luncheonettes (sandwich shops). Places throughout the rest of the Country that claim to make Philly Cheese Steaks just do not get them to taste the same, and one of the reasons is that they do not use extra-virgin olive oil. Anyone who says that Pat's and Gino's in South Philly uses Cheez Wiz, is talking about the way they make it now. The old authentic way uses Provolone Cheese. Also, using deli roast beef is the same as using top round sliced wafer thin or frozen Rib-Eye roast shaved on an electric slicer. I was born in 1942 and this is the way they were made way back then. We are talking about authentic, not the way they are made now. If you have any questions e-mail me: AlanLeonetti@q.com
by Alan Leonetti

20 min | 7 min prep

SERVES 2

  1. Heat a griddle or a large saute pan over medium-high heat.
  2. When hot, cover bottom with olive oil.
  3. Add the onions and bell pepper and cook, stirring, until carmelized, which will take about 6 to 8 minutes.
  4. Add the garlic, salt and pepper, and cook for about 30 seconds.
  5. Then, push the mixture off to one side of the griddle.
  6. Add the meat to the hot part of the griddle.
  7. Cook, continuously flipping the meat over and slightly chopping the meat into slightly smaller pieces with 2 spatulas, until the meat is not pink, which should take about 2 minutes.
  8. Mix the meat and the carmelized onions and bell pepper together.
  9. Divide into 2 portions, and top both portions with the cheese to melt.
  10. If using Italian or French bread, cut the bread in half, crosswise, and slice lengthwise to open for the 2 sandwiches.
  11. Hollow out some of the soft white bread part from inside and place face down on top of the meat and cheese.
  12. When the cheese is melted, and with 1 or 2 spatulas, flip the sandwiches over and add topping, such as marinara sauce or ketchup, if desired, and serve immediately.

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