(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (621g) Recipe makes 6 servings The following items or measurements 2 teaspoons seasoning salt |
||
| Calories 260 | ||
| Calories from Fat 55 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 1227mg | 51% | |
| Potassium 1312mg | 37% | |
| Total Carbohydrate 46.3g | 15% | |
| Dietary Fiber 5.0g | 20% | |
| Sugars 3.4g | ||
| Protein 5.5g | 11% | |
| Vitamin A 289mcg | 5% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 56mg | 94% | |
| Vitamin E 0mcg | 0% | |
| Calcium 39mg | 3% | |
| Iron 2mg | 11% | |
45 min | 15 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 93945 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|