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Nutrition Facts

Serving Size 1 (112g)

Recipe makes 8 servings

The following items or measurements
are not included below:

4 slices prosciutto

Calories 297
Calories from Fat 201 (67%)
Amount Per Serving %DV
Total Fat 22.3g 34%
Saturated Fat 9.0g 44%
Monounsaturated Fat 9.8g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 191mg 63%
Sodium 257mg 10%
Potassium 91mg 2%
Total Carbohydrate 11.7g 3%
Dietary Fiber 0.7g 2%
Sugars 0.7g
Protein 12.2g 24%
Vitamin A 585mcg 11%
Vitamin B6 0.1mg 4%
Vitamin B12 1.0mcg 16%
Vitamin C 0mg 0%
Vitamin E 1mcg 5%
Calcium 155mg 15%
Iron 1mg 7%

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how is this calculated?

Frittata Di Spaghetti (spaghetti Frittata) Recipe #93832

A delicious way to use up left over spaghetti, or it's worth cooking a bit just for this recipe. I leave out the prosciutto for a vegetarian version. From 'Ciao Italia Cookbook' by Mary Ann Esposito
by Connie K

25 min | 10 min prep

SERVES 8

  1. In a frying pan, saute the prosciutto or ham in the olive oil until crispy; Drain on brown paper or paper towels.
  2. In a large bowl, beat the eggs; Add the Parmigiano-Reggiano, salt and pepper, and basil or parsley; Add the spaghetti and mix well, then stir in the mozzarella cheese and proscuitto.
  3. In a 9-inch frying pan, heat 2T of the butter and 2T of the olive oil; Add the spaghetti mixture and smooth the top with a spatula; Cook over medium-low heat until the frittata is browned on the bottom and set.
  4. Invert a plate larger than the frying pan over the pan and turn out the frittata; Heat the remaining butter and olive oil in the pan, and return the frittata to the pan to brown the other side.
  5. Shake the pan occasionally to keep the frittata from sticking.
  6. Rather than turning the frittata, place the pan under the broiler for 5- 8 minutes.
  7. Invert a serving plate over the frying pan and carefully turn out the frittata; Serve at room temperature, cut in wedges.
  8. NOTE: This is even better the day after it is made.

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