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Nutrition Facts

Serving Size 1 (152g)

Recipe makes 8 servings

Calories 246
Calories from Fat 131 (53%)
Amount Per Serving %DV
Total Fat 14.7g 22%
Saturated Fat 5.6g 28%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 98mg 32%
Sodium 247mg 10%
Potassium 248mg 7%
Total Carbohydrate 16.3g 5%
Dietary Fiber 0.7g 2%
Sugars 2.2g
Protein 12.4g 24%
Vitamin A 1066mcg 21%
Vitamin B6 0.1mg 4%
Vitamin B12 0.5mcg 9%
Vitamin C 3mg 5%
Vitamin E 0mcg 1%
Calcium 227mg 22%
Iron 1mg 8%

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Ricotta-spinach-mushroom Quiche Recipe #93820

This is really nice for a healthy, meatless meal. Use whatever crust you'd like....homemade or store-bought. I usually serve a salad or soup with this quiche.
by Hey Jude

45 min | 15 min prep

SERVES 8

  1. Heat oven to 400°.
  2. Mix spinach, mushrooms and green onions in a bowl; line a quiche or tart pan with pastry, pressing and trimming to fit; spoon vegetable mixture into pastry shell, pressing lightly to flatten evenly into crust.
  3. Combine ricotta, milk and eggs; stir in nutmeg, tarragon, rosemary and pepper to taste; pour over spinach mixture.
  4. Bake quiche until it is lightly browned and set, 30-40 minutes; a knife inserted into the center of the custard should come out clean.
  5. Cool at least 5 minutes before cutting into wedges to serve warm or chilled.

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