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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (152g) Recipe makes 8 servings |
||
| Calories 246 | ||
| Calories from Fat 131 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.7g | 22% | |
| Saturated Fat 5.6g | 28% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 247mg | 10% | |
| Potassium 248mg | 7% | |
| Total Carbohydrate 16.3g | 5% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 2.2g | ||
| Protein 12.4g | 24% | |
| Vitamin A 1066mcg | 21% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.5mcg | 9% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 1% | |
| Calcium 227mg | 22% | |
| Iron 1mg | 8% | |
45 min | 15 min prep
SERVES 8
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