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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (207g) Recipe makes 4 servings The following items or measurements mesclun |
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| Calories 317 | ||
| Calories from Fat 147 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.4g | 25% | |
| Saturated Fat 3.0g | 14% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 7.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 958mg | 39% | |
| Potassium 449mg | 12% | |
| Total Carbohydrate 4.5g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 2.0g | ||
| Protein 36.5g | 72% | |
| Vitamin A 3248mcg | 64% | |
| Vitamin B6 0.8mg | 37% | |
| Vitamin B12 14.0mcg | 233% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 1mcg | 5% | |
| Calcium 22mg | 2% | |
| Iron 1mg | 10% | |
30 min | 30 min prep
SERVES 4
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