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Nutrition Facts

Serving Size 1 (122g)

Recipe makes 4 servings

Calories 164
Calories from Fat 30 (18%)
Amount Per Serving %DV
Total Fat 3.4g 5%
Saturated Fat 1.5g 7%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 71mg 23%
Sodium 192mg 8%
Potassium 304mg 8%
Total Carbohydrate 2.5g 0%
Dietary Fiber 0.2g 0%
Sugars 0.3g
Protein 29.0g 58%
Vitamin A 86mcg 1%
Vitamin B6 0.6mg 31%
Vitamin B12 0.6mcg 9%
Vitamin C 1mg 2%
Vitamin E 0mcg 0%
Calcium 87mg 8%
Iron 1mg 5%

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Parmesan Chicken Cutlets Recipe #93115

I know, the last thing RecipeZaar needs is another parmesan chicken recipe! But this one has it all! Not only is it low-fat and only has 3 points per serving but it's very easy (only 4 ingredients) and mighty tasty, too.
by Claudia Dawn

35 min | 10 min prep

SERVES 4

  1. Preheat oven to 400 degrees F.
  2. In resealable plastic bag, combine cheese, crumbs, and paprika; shake well.
  3. Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides.
  4. Arrange on nonstick baking sheet bake until chicken is cooked through- 20-25 minutes.

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