(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 puranpolis 114g Recipe makes 7 puranpolis) |
||
| Calories 436 | ||
| Calories from Fat 42 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 10mg | 0% | |
| Potassium 407mg | 11% | |
| Total Carbohydrate 89.5g | 29% | |
| Dietary Fiber 8.3g | 33% | |
| Sugars 47.5g | ||
| Protein 11.1g | 22% | |
| Vitamin A 84mcg | 1% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 50mg | 5% | |
| Iron 3mg | 22% | |
45 min |
7 -8 puranpolis
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 9303 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|