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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (194g) Recipe makes 6 servings The following items or measurements drippings |
||
| Calories 242 | ||
| Calories from Fat 74 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.3g | 12% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 900mg | 37% | |
| Potassium 558mg | 15% | |
| Total Carbohydrate 36.2g | 12% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 15.1g | ||
| Protein 9.8g | 19% | |
| Vitamin A 185mcg | 3% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 1mcg | 3% | |
| Calcium 98mg | 9% | |
| Iron 5mg | 29% | |
SERVES 6
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