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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (97g) Recipe makes 4 servings |
||
| Calories 598 | ||
| Calories from Fat 492 | (82%) | |
| Amount Per Serving | %DV | |
| Total Fat 54.8g | 84% | |
| Saturated Fat 8.0g | 40% | |
| Monounsaturated Fat 21.7g | ||
| Polyunsaturated Fat 22.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 0% | |
| Potassium 399mg | 11% | |
| Total Carbohydrate 20.0g | 6% | |
| Dietary Fiber 10.1g | 40% | |
| Sugars 0.3g | ||
| Protein 15.1g | 30% | |
| Vitamin A 7mcg | 0% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 3mcg | 11% | |
| Calcium 831mg | 83% | |
| Iron 12mg | 69% | |
26 min | 6 min prep
SERVES 4 , 1 1/2 cups
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