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Nutrition Facts

Serving Size 1 (365g)

Recipe makes 6 servings

Calories 212
Calories from Fat 33 (15%)
Amount Per Serving %DV
Total Fat 3.7g 5%
Saturated Fat 0.8g 4%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 119mg 4%
Potassium 904mg 25%
Total Carbohydrate 10.1g 3%
Dietary Fiber 3.2g 12%
Sugars 4.2g
Protein 32.2g 64%
Vitamin A 5995mcg 119%
Vitamin B6 0.9mg 45%
Vitamin B12 0.5mcg 7%
Vitamin C 22mg 38%
Vitamin E 1mcg 3%
Calcium 104mg 10%
Iron 2mg 14%

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Greek Chicken Recipe #9249

I came up with this recipe last year-it was one of those-hmmm, here's what we got now let's make something. It's very good and the whole family likes it. You can sub broccoli for the spinach if you like.
by DiB's

40 min | 10 min prep

SERVES 6

  1. Lightly salt and pepper chicken and fry in oil-slice each breast into 4 or 5 thick slices.
  2. You want it only half way cooked.
  3. Add tomatoes with juice-spinach and mushrooms.
  4. Simmer for 5 minutes.
  5. Add onions, garlic and oregano and simmer for 3 minutes.
  6. Check to see if chicken is cooked through.
  7. If done add wine and olives and heat through.
  8. Add half of the feta and remove from heat-toss.
  9. Offer remaining feta at the table.

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