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Nutrition Facts

Serving Size 1 (142g)

Recipe makes 8 servings

Calories 598
Calories from Fat 500 (83%)
Amount Per Serving %DV
Total Fat 55.6g 85%
Saturated Fat 7.3g 36%
Monounsaturated Fat 15.4g
Polyunsaturated Fat 30.1g
Trans Fat 0.2g
Cholesterol 26mg 8%
Sodium 166mg 6%
Potassium 230mg 6%
Total Carbohydrate 22.8g 7%
Dietary Fiber 2.8g 11%
Sugars 0.9g
Protein 4.5g 9%
Vitamin A 509mcg 10%
Vitamin B6 0.2mg 9%
Vitamin B12 0.1mcg 1%
Vitamin C 12mg 20%
Vitamin E 12mcg 40%
Calcium 58mg 5%
Iron 2mg 11%

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Fried Okra Cajun Style With Remoulade Sauce Recipe #92259

You can use different veggies.Cauliflower would be great! When I served this they didn't realize they were eating okra. The sauce is a must! Remoulade Sauce recipe #87124
by ~Rita~

15 min | 10 min prep

SERVES 8 -10

  1. Combine the flour, cumin, chile powder, garlic powder, paprika, pepper and salt in a shallow bowl.
  2. Heat the oil in a large skillet.
  3. When it is very hot, dredge the okra in the flour mixture, shake off any excess then dip into egg then flour again and fry in the oil in batches until light-brown and crispy.
  4. Drain on paper towels.
  5. Season with salt.
  6. Serve with Remoulade Sauce recipe#87124.

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