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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (194g) Recipe makes 8 servings |
||
| Calories 450 | ||
| Calories from Fat 235 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.2g | 40% | |
| Saturated Fat 10.4g | 52% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 106mg | 35% | |
| Sodium 660mg | 27% | |
| Potassium 373mg | 10% | |
| Total Carbohydrate 10.6g | 3% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.1g | ||
| Protein 41.3g | 82% | |
| Vitamin A 814mcg | 16% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 1.0mcg | 17% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 2mcg | 8% | |
| Calcium 404mg | 40% | |
| Iron 1mg | 10% | |
1¼ hours | 30 min prep
SERVES 8
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