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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 317g Recipe makes 3 cups) |
||
| Calories 628 | ||
| Calories from Fat 1 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 62mg | 2% | |
| Potassium 630mg | 18% | |
| Total Carbohydrate 162.6g | 54% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 150.6g | ||
| Protein 0.5g | 0% | |
| Vitamin A 76mcg | 1% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 16mg | 28% | |
| Vitamin E 0mcg | 0% | |
| Calcium 139mg | 13% | |
| Iron 3mg | 17% | |
50 min | 5 min prep
3 cups
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