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Nutrition Facts

Serving Size 1 (159g)

Recipe makes 4 servings

Calories 61
Calories from Fat 20 (33%)
Amount Per Serving %DV
Total Fat 2.3g 3%
Saturated Fat 1.3g 6%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 6mg 2%
Sodium 133mg 5%
Potassium 345mg 9%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.5g 5%
Sugars 4.8g
Protein 4.5g 9%
Vitamin A 1060mcg 21%
Vitamin B6 0.1mg 5%
Vitamin B12 0.2mcg 3%
Vitamin C 15mg 26%
Vitamin E 0mcg 1%
Calcium 117mg 11%
Iron 0mg 2%

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Buttermilk Baked Tomatoes Recipe #92022

Tasty baked tomatoes that I often make in the summer when I am dieting. Only 1 WW point for a whole tomato! I found recipe years ago in The Calculating Cook, a gourment cookbook for diabetics and dieters.
by Linda B

23 min | 5 min prep

SERVES 4 -8

  1. Cut tomatoes in half, seed, and place cut side up in broiler safe baking dish.
  2. Pour 1 tablespoon of buttermilk into each tomato half then sprinkle top of each with cheese, salt and pepper.
  3. Bake at 400 degrees Fahrenheit for 15 minutes; then place under broiler until lightly browned.
  4. You may add oregano, basil, tarragon, garlic, or rosemary for a flavor change.

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