This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 cs. 138g

Recipe makes 1 1/2 cs.)

Calories 353
Calories from Fat 159 (45%)
Amount Per Serving %DV
Total Fat 17.7g 27%
Saturated Fat 3.4g 16%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 9.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 9339mg 389%
Potassium 2358mg 67%
Total Carbohydrate 65.0g 21%
Dietary Fiber 34.8g 139%
Sugars 11.4g
Protein 14.7g 29%
Vitamin A 48823mcg 976%
Vitamin B6 3.2mg 162%
Vitamin B12 0.0mcg 0%
Vitamin C 81mg 135%
Vitamin E 3mcg 12%
Calcium 202mg 20%
Iron 15mg 86%

how is this calculated?

Berbere (Ethiopian Hot Pepper Seasoning) Recipe #91929

This keeps longer on the shelf then most seasonings. This will keep in the refrigerator for 5 or 6 months.
by Dancer^

35 min | 15 min prep

1 1/2 cs.

  1. In a heavy saucepan, toast the following ground spices together over a low heat for 4 to 5 minutes: ginger, cardamom, coriander, fenugreek, nutmeg, cloves, cinnamon and allspice.
  2. Shake or stir to prevent burning.
  3. Add the salt, cayenne pepper, paprika and fresh ground black pepper and continue toasting and stirring for 10 to 15 more minutes.
  4. Cool and store in tightly covered glass jar.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 91929 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star