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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (167g) Recipe makes 6 servings |
||
| Calories 413 | ||
| Calories from Fat 221 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.6g | 37% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.7g | ||
| Cholesterol 71mg | 23% | |
| Sodium 886mg | 36% | |
| Potassium 358mg | 10% | |
| Total Carbohydrate 24.9g | 8% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 4.9g | ||
| Protein 22.2g | 44% | |
| Vitamin A 193mcg | 3% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 1.8mcg | 30% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 1mcg | 4% | |
| Calcium 161mg | 16% | |
| Iron 3mg | 17% | |
25 min | 10 min prep
SERVES 6 -8
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