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Nutrition Facts

Serving Size 1 (167g)

Recipe makes 6 servings

Calories 413
Calories from Fat 221 (53%)
Amount Per Serving %DV
Total Fat 24.6g 37%
Saturated Fat 10.1g 50%
Monounsaturated Fat 10.6g
Polyunsaturated Fat 1.5g
Trans Fat 0.7g
Cholesterol 71mg 23%
Sodium 886mg 36%
Potassium 358mg 10%
Total Carbohydrate 24.9g 8%
Dietary Fiber 1.1g 4%
Sugars 4.9g
Protein 22.2g 44%
Vitamin A 193mcg 3%
Vitamin B6 0.3mg 16%
Vitamin B12 1.8mcg 30%
Vitamin C 2mg 3%
Vitamin E 1mcg 4%
Calcium 161mg 16%
Iron 3mg 17%

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Barbecue Flavored Beef Squares Recipe #91866

This makes a pizza-like dish, only with barbecue sauce. A quick, simple, tasty dish for a family supper--a definite kid-pleaser. A 9 1/2-oz package of biscuits gives a relatively thin crust. Use a 16 oz package of biscuits if you want a thicker crust. Update: It may be tempting to substitute ground turkey for ground beef in this recipe to make it more "heart-healthy," but because the beef flavor is an important part of this dish's appeal, I recommend against it. Of course, it's only as good as the barbecue sauce you use, so make sure you use a barbecue sauce--and a hot pepper sauce--you know you like.
by echo echo

25 min | 10 min prep

SERVES 6 -8

  1. Coat a skillet with cooking spray and heat the beef and onion in a skillet until the beef is brown and the onion is soft.
  2. Drain off the fat and return the skillet to the stove.
  3. Stir in barbecue sauce and hot pepper sauce; simmer while preparing crust.
  4. Separate dough into 10 biscuits, place in and ungreased 13 X 9-inch pan, and press together over the bottom to form a crust.
  5. Spread the meat mixture over dough.
  6. Sprinkle with the cheddar cheese.
  7. Bake at 375° 15-20 minutes.

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