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Nutrition Facts

Serving Size 1 (64g)

Recipe makes 8 servings

Calories 87
Calories from Fat 21 (24%)
Amount Per Serving %DV
Total Fat 2.4g 3%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 309mg 12%
Potassium 123mg 3%
Total Carbohydrate 13.7g 4%
Dietary Fiber 2.7g 10%
Sugars 0.1g
Protein 3.4g 6%
Vitamin A 64mcg 1%
Vitamin B6 0.3mg 13%
Vitamin B12 0.0mcg 0%
Vitamin C 4mg 6%
Vitamin E 0mcg 0%
Calcium 37mg 3%
Iron 0mg 5%

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The Best Hummus Recipe #91710

I created this recipe through modifications of other hummus recipes. It suits my family's taste just right and is healthier than others I have seen. My tip is to drain all the oil off the tahini when you first purchase it. We eat it with honey wheat pretzel rods.
by Chris from Kansas

10 min | 10 min prep

SERVES 8

  1. Mince garlic in the bowl of a food processor.
  2. Add 2 tblsp.
  3. reserved liquid and remaining ingredients.
  4. Process until smooth, adding additional reserved liquid as needed to reach desired consistency.

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