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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (307g) Recipe makes 6 servings |
||
| Calories 480 | ||
| Calories from Fat 299 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.2g | 51% | |
| Saturated Fat 12.8g | 63% | |
| Monounsaturated Fat 13.4g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 104mg | 34% | |
| Sodium 821mg | 34% | |
| Potassium 651mg | 18% | |
| Total Carbohydrate 8.3g | 2% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 2.7g | ||
| Protein 31.0g | 62% | |
| Vitamin A 19mcg | 0% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 4.6mcg | 76% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 0mcg | 2% | |
| Calcium 30mg | 3% | |
| Iron 4mg | 23% | |
½ day | 5 min prep
SERVES 6
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