This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (307g)

Recipe makes 6 servings

Calories 480
Calories from Fat 299 (62%)
Amount Per Serving %DV
Total Fat 33.2g 51%
Saturated Fat 12.8g 63%
Monounsaturated Fat 13.4g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 104mg 34%
Sodium 821mg 34%
Potassium 651mg 18%
Total Carbohydrate 8.3g 2%
Dietary Fiber 0.6g 2%
Sugars 2.7g
Protein 31.0g 62%
Vitamin A 19mcg 0%
Vitamin B6 0.6mg 32%
Vitamin B12 4.6mcg 76%
Vitamin C 1mg 1%
Vitamin E 0mcg 2%
Calcium 30mg 3%
Iron 4mg 23%

detailed view...

how is this calculated?

Easy Crock Pot Roast Beef Recipe #9165

When you don't have time to prepare a great roast in the oven.
by Jim Trebilcox

½ day | 5 min prep

SERVES 6

  1. Put all the ingredients into the crock pot and set on low for 8-10 hours .
  2. The soup and juice make a great base for a gravy with the addition of some flour (adding a juice to a quarter cup of flour until the correct consistency is reached).

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 9165 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star