This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (373g)

Recipe makes 6 servings

Calories 280
Calories from Fat 102 (36%)
Amount Per Serving %DV
Total Fat 11.4g 17%
Saturated Fat 3.6g 18%
Monounsaturated Fat 4.7g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 1010mg 42%
Potassium 879mg 25%
Total Carbohydrate 38.2g 12%
Dietary Fiber 12.4g 49%
Sugars 9.1g
Protein 10.2g 20%
Vitamin A 711mcg 14%
Vitamin B6 0.5mg 24%
Vitamin B12 0.2mcg 2%
Vitamin C 72mg 121%
Vitamin E 0mcg 2%
Calcium 123mg 12%
Iron 3mg 22%

detailed view...

how is this calculated?

Schi (Russian Cabbage Soup) Recipe #9140

This is a thick, hearty, stew-like soup that is traditionally served with boiled potatoes; my mother's family came from Russia and always made this soup. It's great to put on the stove or in the crockpot in the late morning, do a big project in the meantime, and serve for supper.
by Molly Schneider

4½ hours | 30 min prep

SERVES 6 -8

  1. In a medium-to-large stewpot or crockpot, layer the above ingredients in the following order: Bacon, 1/4 of the cabbage, 1/4 of the sauerkraut, 1/4 of the tomatoes, 1/4 of the barley.
  2. Layer the remaining cabbage, sauerkraut, tomatoes and barley in the same amounts and order.
  3. If there appears to be insufficient tomato juice, add about 1 cup water.
  4. Salt and pepper if desired.
  5. Cover, cook on high for about 20 minutes, then reduce heat to simmer and cook for an additional 3-5 hours, checking occasionally to make sure your heat is low enough that the soup does not burn.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 9140 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star