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Nutrition Facts

Serving Size 1 (412g)

Recipe makes 6 servings

Calories 389
Calories from Fat 44 (11%)
Amount Per Serving %DV
Total Fat 4.9g 7%
Saturated Fat 1.4g 7%
Monounsaturated Fat 1.8g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 705mg 29%
Potassium 1099mg 31%
Total Carbohydrate 78.5g 26%
Dietary Fiber 14.4g 57%
Sugars 12.7g
Protein 11.7g 23%
Vitamin A 1000mcg 20%
Vitamin B6 0.4mg 19%
Vitamin B12 0.1mcg 2%
Vitamin C 22mg 37%
Vitamin E 2mcg 9%
Calcium 150mg 15%
Iron 4mg 23%

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Crock Pot Pasta With Eggplant Sauce Recipe #91239

Chunks of eggplant cook in a slow cooked spaghetti sauce offering a low calorie alternative to ground beef or sausage. From Better Homes and Gardens. French and Italian!
by Sharon123

7½ hours | 20 min prep

SERVES 6

  1. Peel eggplant, if desired; cut eggplant into 1-inch cubes.
  2. In a 3 to 5 quart crock pot combine eggplant, onion, green pepper, undrained tomatoes, tomato paste, mushrooms, garlic, sugar (if using), wine, water, and oregano.
  3. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours.
  4. Stir in olives and parsley.
  5. Season to taste with salt and pepper.
  6. Serve over pasta with Parmesan cheese.
  7. Garnish with toasted pine nuts.
  8. Makes 6 servings.
  9. Enjoy!
  10. Note: Sometimes I will throw in grated carrots, zucchini, and other fresh vegs.
  11. In a hurry?.
  12. Use canned spaghetti sauce!
  13. (Leave out the tomatoes, tomato paste.) Just add the wine, herbs, olives, etc.
  14. Enjoy!

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