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Nutrition Facts

Serving Size 1 (147g)

Recipe makes 6 servings

The following items or measurements
are not included below:

2 broad beans

Calories 206
Calories from Fat 175 (84%)
Amount Per Serving %DV
Total Fat 19.5g 29%
Saturated Fat 3.4g 16%
Monounsaturated Fat 13.5g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 44mg 1%
Potassium 277mg 7%
Total Carbohydrate 7.0g 2%
Dietary Fiber 1.2g 4%
Sugars 4.8g
Protein 2.3g 4%
Vitamin A 636mcg 12%
Vitamin B6 0.1mg 5%
Vitamin B12 0.2mcg 2%
Vitamin C 10mg 17%
Vitamin E 2mcg 8%
Calcium 62mg 6%
Iron 0mg 2%

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how is this calculated?

Mehmet's Broad Beans Recipe #91234

This recipe has a most romantic source. A few years ago my husband and I chartered a small gulet to explore the coast of Turkey. Our captain, cook and guide was Mehmet. We moved around the Gulf of Fethiye, looking at ruins and swimming by day, mooring each night in a different place. One night, Mehmet cooked these beans and gave me the recipe. I'm very happy that I can share it with you.
by Surfsider

15 min | 10 min prep

SERVES 6

  1. Fry the onions in the olive oil, and add the garlic for the last few seconds.
  2. Add the beans and tomatoes and cook uncovered until the beans are tender.
  3. Add water towards the end if necessary.
  4. When the beans are cooked, add yoghurt off the heat and in small amounts at a time.
  5. Add the tomato paste.
  6. Re-heat gently, season and serve as a side dish, or cool and serve as a salad.

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