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Nutrition Facts

Serving Size 1 (175g)

Recipe makes 2 servings

The following items or measurements
are not included below:

2 tablespoons balsamic vinegar

ciabatta

4 tablespoons vegan mayonnaise

Calories 159
Calories from Fat 125 (78%)
Amount Per Serving %DV
Total Fat 13.9g 21%
Saturated Fat 1.9g 9%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2335mg 97%
Potassium 577mg 16%
Total Carbohydrate 8.3g 2%
Dietary Fiber 2.6g 10%
Sugars 4.3g
Protein 3.0g 6%
Vitamin A 2147mcg 42%
Vitamin B6 0.3mg 13%
Vitamin B12 0.0mcg 0%
Vitamin C 114mg 191%
Vitamin E 2mcg 7%
Calcium 31mg 3%
Iron 1mg 5%

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how is this calculated?

Portabella Mushroom Panini Recipe #90712

a great sandwich for vegans and vegetarians.
by Mizzy

30 min | 10 min prep

SERVES 2

  1. Preheat oven to 350.
  2. in a small bowl, combine 1 tablespoon of the olive oil with vinegar and salt.
  3. Place the mushroom slices on a baking sheet and brush with the mixture.
  4. Roast until the mushrooms are fork-tender, about 20 minutes.
  5. Brush the red pepper with the remaining tablespoon of olive oil.
  6. Hold the pepper with a long fork over an open flame, or roast under the broiler, turning often, until the skin gets black on all sides.
  7. This will take about 7 to 10 minutes over the flame and about 10 minutes in the broiler.
  8. Put the pepper in a paper bag and close tightly to steam it.
  9. When the pepper is cool enough to handle, peel off the skin and remove the seeds and stem.
  10. Slice the pepper into strips.
  11. To assemble the sandwiches, spread the ciabatta halves with mayo.
  12. Layer with the arugula leaves and read pepper slives, and top with the portobello slices to cover the length of the sandwiches.
  13. Spread the remainder of the mayo on the other sides of the bread and serve immediately.

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