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Nutrition Facts

Serving Size 1 (99g)

Recipe makes 10 servings

Calories 264
Calories from Fat 10 (4%)
Amount Per Serving %DV
Total Fat 1.2g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 375mg 15%
Potassium 266mg 7%
Total Carbohydrate 55.5g 18%
Dietary Fiber 6.5g 26%
Sugars 0.5g
Protein 10.1g 20%
Vitamin A 54mcg 1%
Vitamin B6 0.2mg 9%
Vitamin B12 0.1mcg 1%
Vitamin C 0mg 0%
Vitamin E 0mcg 2%
Calcium 55mg 5%
Iron 3mg 16%

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Whole Wheat Irish Soda Bread Recipe #9068

A friend of mine sent me this recipe. It is easy to make and very tasty and nutritious. I visit Ireland every couple of years, and this is much like what we enjoy for breakfast.
by Pam Hill

50 min | 10 min prep

SERVES 10 , 1 loaf

  1. Mix milk and lemon.
  2. Combine dry ingredients.
  3. Add milk and lemon mixture (buttermilk may be used instead).
  4. On floured bread board (I use whole wheat) knead dough for no more than a minute.
  5. Shape dough into a circle with a height of about two inches.
  6. Place on lightly oiled baking sheet.
  7. With (sharp) floured knife, cut an x nearly halfway through the dough.
  8. Bake about 40 minutes in 400F degrees degree oven.
  9. Dough should sound hollow when tapped with knuckles or handle of spoon.
  10. Place loaf on wire rack and let rest at least an hour before slicing.

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