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Nutrition Facts

Serving Size 1 (488g)

Recipe makes 4 servings

The following items or measurements
are not included below:

vegetable broth

Calories 434
Calories from Fat 122 (28%)
Amount Per Serving %DV
Total Fat 13.6g 20%
Saturated Fat 4.5g 22%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 169mg 56%
Sodium 256mg 10%
Potassium 1474mg 42%
Total Carbohydrate 13.3g 4%
Dietary Fiber 0.3g 1%
Sugars 0.2g
Protein 58.4g 116%
Vitamin A 1824mcg 36%
Vitamin B6 0.3mg 16%
Vitamin B12 224.5mcg 3741%
Vitamin C 60mg 101%
Vitamin E 5mcg 16%
Calcium 225mg 22%
Iron 63mg 354%

detailed view...

how is this calculated?

Steamed Clams or Mussels Recipe #90619

Easy and Delicious.
by love4culinary

23 min | 10 min prep

SERVES 4

  1. In a large stockpot, heat your oil very hot.
  2. Add the garlic and saute quickly for 1 minute.
  3. Add chopped basil, wine, broth, butter and bring to a boil.
  4. Then add clams or mussels, cover with a lid, and cook for 4 to 5 minutes.
  5. Remove lid, and stir well.
  6. Replace lid and continue cooking til open.
  7. With slotted spoon, remove clams/mussels and distribute them into 4 pasta bowls.
  8. Season broth with salt and pepper, and pour hot broth over clams/mussels.
  9. Garnish with fresh basil and serve warm.

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