(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (488g) Recipe makes 4 servings The following items or measurements vegetable broth |
||
| Calories 434 | ||
| Calories from Fat 122 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.6g | 20% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 169mg | 56% | |
| Sodium 256mg | 10% | |
| Potassium 1474mg | 42% | |
| Total Carbohydrate 13.3g | 4% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.2g | ||
| Protein 58.4g | 116% | |
| Vitamin A 1824mcg | 36% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 224.5mcg | 3741% | |
| Vitamin C 60mg | 101% | |
| Vitamin E 5mcg | 16% | |
| Calcium 225mg | 22% | |
| Iron 63mg | 354% | |
23 min | 10 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 90619 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|