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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (302g) Recipe makes 4 servings The following items or measurements 2 cups coconut 1/2 cup orange marmalade |
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| Calories 772 | ||
| Calories from Fat 299 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.3g | 51% | |
| Saturated Fat 25.2g | 126% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 258mg | 86% | |
| Sodium 1052mg | 43% | |
| Potassium 613mg | 17% | |
| Total Carbohydrate 83.5g | 27% | |
| Dietary Fiber 8.4g | 33% | |
| Sugars 45.0g | ||
| Protein 40.0g | 79% | |
| Vitamin A 356mcg | 7% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 2.0mcg | 32% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 2mcg | 9% | |
| Calcium 133mg | 13% | |
| Iron 6mg | 37% | |
40 min | 30 min prep
SERVES 4
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