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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (257g) Recipe makes 4 servings |
||
| Calories 177 | ||
| Calories from Fat 98 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1040mg | 43% | |
| Potassium 922mg | 26% | |
| Total Carbohydrate 19.5g | 6% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 12.0g | ||
| Protein 4.1g | 8% | |
| Vitamin A 2293mcg | 45% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 34mg | 58% | |
| Vitamin E 3mcg | 12% | |
| Calcium 47mg | 4% | |
| Iron 2mg | 11% | |
1¼ hours | 5 min prep
SERVES 4 -6
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