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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (455g) Recipe makes 4 servings |
||
| Calories 178 | ||
| Calories from Fat 73 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.2g | 12% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 158mg | 6% | |
| Potassium 609mg | 17% | |
| Total Carbohydrate 20.5g | 6% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 8.2g | ||
| Protein 8.9g | 17% | |
| Vitamin A 1898mcg | 37% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 20mg | 33% | |
| Vitamin E 1mcg | 3% | |
| Calcium 146mg | 14% | |
| Iron 2mg | 14% | |
25 min | 10 min prep
SERVES 4
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