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Nutrition Facts

Serving Size 1 (803g)

Recipe makes 6 servings

The following items or measurements
are not included below:

8 whole cloves

Calories 743
Calories from Fat 257 (34%)
Amount Per Serving %DV
Total Fat 28.6g 43%
Saturated Fat 12.5g 62%
Monounsaturated Fat 8.0g
Polyunsaturated Fat 5.7g
Trans Fat 0.0g
Cholesterol 340mg 113%
Sodium 689mg 28%
Potassium 1555mg 44%
Total Carbohydrate 32.7g 10%
Dietary Fiber 5.6g 22%
Sugars 14.6g
Protein 54.8g 109%
Vitamin A 2740mcg 54%
Vitamin B6 0.8mg 40%
Vitamin B12 2.8mcg 46%
Vitamin C 64mg 107%
Vitamin E 4mcg 13%
Calcium 379mg 37%
Iron 6mg 34%

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how is this calculated?

Louisiana Turtle Stew Recipe #90011

For the gastronomically adventurous. From the US Regional Cookbook, Chicago Culinary Arts Institute, 1947
by Molly53

3½ hours | 30 min prep

SERVES 6

  1. Parboil the turtle meat; drain.
  2. Make a brown roux of the fat and flour.
  3. Add onions, garlic, tomato paste, and tomatoes.
  4. Cook slowly for 20 to 30 minutes.
  5. Add turtle meat and add enough boiling salted water to cover the meat.
  6. Reduce by half.
  7. Add celery, green onions, peppers, wine and seasoning.
  8. Cover and cook over medium high heat for approximately 30 minutes.
  9. Mash the egg yolks, chop the whites and add to thicken the stew.
  10. If the stew gets too thick, add additional water.
  11. Reduce the heat, cover and simmer for about three hours.
  12. Half an hour before serving, add the sliced lemon and butter.
  13. Serve hot.

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