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Nutrition Facts

Serving Size 1 (553g)

Recipe makes 4 servings

The following items or measurements
are not included below:

fat-free low-sodium chicken broth

Calories 623
Calories from Fat 276 (44%)
Amount Per Serving %DV
Total Fat 30.7g 47%
Saturated Fat 15.6g 78%
Monounsaturated Fat 9.6g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 244mg 81%
Sodium 1462mg 60%
Potassium 598mg 17%
Total Carbohydrate 43.9g 14%
Dietary Fiber 1.5g 5%
Sugars 1.6g
Protein 41.5g 83%
Vitamin A 930mcg 18%
Vitamin B6 0.3mg 15%
Vitamin B12 2.0mcg 33%
Vitamin C 9mg 15%
Vitamin E 1mcg 4%
Calcium 354mg 35%
Iron 5mg 30%

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how is this calculated?

Crook's Corner Shrimp and Grits Recipe #90000

Crook's Corner is a restaurant in Chapel Hill, NC. This is a dish served at the restaurant and I found the recipe in the latest Southern Living magazine. I made this last night for dinner and my husband and I went nuts for it, it's the ultimate comfort food. Don't let the long list of ingredients throw you off, this goes together quickly and easily.
by Hey Jude

1 hour | 30 min prep

SERVES 4

  1. Bring first 4 ingredients to a boil in a medium saucepan; gradually whisk in grits; reduce heat and simmer, stirring occasionally, 10 minutes or until thickened; add cheddar cheese and next 4 ingredients; set aside but keep warm.
  2. Cook bacon in a large skillet until crisp; remove bacon and drain on paper towels, reserve 1 tablespoon of drippings in skillet; crumble bacon and set aside.
  3. Sprinkle shrimp with pepper and salt; dredge in flour.
  4. Saute mushrooms in hot drippings in skillet 5 minutes, or until tender; add green onions and saute 2 minutes; add shrimp and garlic and saute 2 minutes or until shrimp are lightly brown; stir in chicken broth, lemon juice and hot sauce and cook 2 more minutes, stirring to loosen browned bits from skillet.
  5. Divide grits into 4 large, shallow soup bowls; divide shrimp mixture into four servings and place on top of grits; top each serving with crumbled bacon and serve with lemon wedges.

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